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HI FRIENDS
I'm Sami.
A certified personal trainer, boy mama + military wife!
I fell in love with fitness about 4 years ago after fitness helped pull me out of a dark place where I was full of anxiety, doubt and fear. Fitness helped me once again postpartum and it is truly an outlet and escape for me.
Seeing how much fitness helped me physically and mentally made me want to help others through movement too!
I know starting your health and fitness journey can seem scary, hard and confusing at times, but I will be right by your side every step of the way to help guide you and show you the ropes! Whether you choose 1 on 1 training with me, or choose to follow one of my workout guides, you'll learn to feel confident within yourself exercising any and everywhere!
I am so excited for you to start your journey to better health inside and out!
One day or day one. You decide.
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